Today’s Summer Slim-Down Recipe is a sweet treat in celebration of it being Friiii-YAYYY! Satisfy your sweet tooth this weekend with this creamy, PB & Chocolate combo in just 5 simple steps! Enjoy for a special breakfast occasion or as a healthy, sweet treat! Recipe from…
Today’s Summer Slim-Down Recipe comes from one of my favorite Balanced Beauties, Kelsey Cook… Like me, Kelsey believes BALANCE is the key to a healthy life! Today she shares a Kelp Noodle Recipe that is packed with health benefits and is a healthy (delicious) new…
Today on the Summer Slim-Down Series, Pauline Hanuise is sharing her favorite smoothie recipes! Pauline is a fellow health coach and brave Balanced Beauty I am honored to highlight to you, as she is helping women all over the world successfully recover from eating and…
Today’s Summer Slim-down RECIPE comes from: Eve Lynn Kessner! Eve Lynn is a fellow Health Coach, SoulCycle Instructor & TOTAL Balanced Beauty! She defines herself as, “a wife, mom, sister, daughter, vegan, artist, writer, procrastinator, cook, activist, traveler, volunteer, designer, dreamer, believer, New Yorker, entrepreneur, sometimes…
Protein is the basic machinery of your cells. We need to ingest it daily to ensure the amino acids, contained within, can be converted into ENERGY. We can store fat in fat cells, but we cannot store amino acids for later use…As we ingest…
Happy Holidays Beauties!!! The #1 SWEET TREAT I crave, especially around the Holidays, are hot, gooey chocolate chip cookies right out of the oven!!! Below is a recipe for delicious cookies with NO flour, oil, or white sugar! They are gluten-free, grain-free, dairy-free cookies made…
CONGRATULATIONS to The Balanced Beauty’s first-ever CONTEST WINNER: Kandice!!!!! ” 4th of July Coconut Fruit Pops! “ Festive. Simple. Healthy. Delicious! This entry was selected because it is an easy-to-make, refreshing, healthy treat- PERFECT for these hot summer months! LOADED with health benefits, such as antioxidants…
I LOVE PIZZA! I could eat it every day, three times per day, every day of the week for the rest of my life and never get sick of it… Unfortunately, pizza is not a gluten-free-friendly food and it isn’t always the healthiest option…In…
Spring into SPRING by detoxing your home! Toss or donate anything “junky” or too heavy from the cold winter months and hit that reset button!!! I want you to focus on loading your cabinets and refrigerators with only light, healthy, spring-like foods…If you live in the…
Did you know today is National “Pi” Day? For all you math wizards out there, ENJOY! Big day for you guys! …For all my Balanced Beauties, I’m sure the mention of the word “Pi” and you are probably thinking, “YUM, I could really go…