The Balanced Beauty Summer Slim-Down Series: Healthy Liver Detox & Chocolate Smoothies Anyone?!

April 8, 2015

Today on the Summer Slim-Down Series, Pauline Hanuise is sharing her favorite smoothie recipes! Pauline is a fellow health coach and brave Balanced Beauty I am honored to highlight to you, as she is helping women all over the world successfully recover from eating and poor body issues.

Pauline, openly and candidly, shares her bulimia recovery story to help those struggling with binge eating and deep-rooted destructive behaviors through her Bulimia Recovery Coaching Program.

“Eating disorders are such complex illnesses that even modern medicine doesn’t understand them fully. That’s why so many intelligent people get stuck in this kind of vicious cycle. They just don’t know how it works.”
 

While Pauline’s main focus is helping those struggling with eating disorders, she is incredible in the kitchen and has some of the BEST RECIPES out there! I love her raw, vegan, fruit-filled, sugar free meals and snacks… She makes healthy food the ONLY options you want on your menu- You can find more from PaulineHERE!

The Balanced Beauty Private Health Coaching by Aly Mang, Recipe Feature Pauline Hanuise
Chocolate For Breakfast! 
Yes! Pauline and I eat “Chocolate For Breakfast” with this amazing smoothie!
All you need is:  

1/2 avocado1/2 banana

1/4 cup favorite milk

1 tbsp cacao powder

Hemps seeds & blueberries for topping

Liver Detox Anyone?

For optimal health, energy & beauty, we’d all benefit to support our lovely little liver regularly. This beautiful smoothie will do just that!…Oh, and did I mention it was delicious?

The Balanced Beauty Private Health Coaching by Aly Mang, Recipe Feature Pauline Hanuise
Just blend:
1 small beetroot, peeled and diced1/2 avocado1/2 banana

1 pinch cinnamon

1 to 2 cups favorite milk

For more from Pauline,  follow her on Instagram at: @paulinehanuise

Keep following the Blog and @1BalancedBeauty for healthy, delicious SUMMER SLIM-DOWN RECIPES throughout the season!



With Love,
Coach Aly
The Summer Slim-Down Series was designed by The Balanced Beauty to give you alternative recipes to the foods you love and crave!  Swapping ingredients, sticking to portion sizes and preparing meal/snack options in advance will help you slim down for the warm-weather months… You will be bikini-ready, without feeling deprived!
Insta/Twitter: @1BalancedBeauty
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The Balanced Beauty Private Health Coaching by Aly Mang, Recipe Feature Pauline Hanuise


 
 
BIG THANK YOU TO PAULINE FOR BEING A VOICE FOR WOMEN EVERYWHERE, AS A BODY IMAGE ADVOCATE.
 
Keep SHINING BRIGHT Sister!!!
Hi, Beauty!

Email: Info@TheBalancedBeauty.com to learn how to give the gift of health this season. A Coaching Package is the perfect Holiday gift for someone you love.

Health & Happiness,

Coach Aly

@1BalancedBeauty

Facebook.com/TheBalancedBeauty