Browsing Tag

Coach Aly

Balanced Beauty Birthday!

July 14, 2017

๐Ÿฆ‹ Balanced Beauty Birthday!

@1BalancedBauty #HealthyInspo

It was this time, 4 years ago, I left my job in the corporate world (working in Finance, as an Associate in Prime Brokerage at Goldman Sachs) to follow my heart and pursue a career in both serving myself and others. To say I did a total lifestyle and career overhaul is an understatement.

I encourage you to always trust your intuition and go after your dreams. I feel like in many ways, starting my own business and pursuing a career in the arts has been like “life school” … and the education I have received ‘DOING’ is far more valuable than any classroom or prior work experience.

My Advice, having gone through major change and transformation:
Whatever your passion is– Connect with others- Open yourself to new adventures- Release fears- Challenge yourself to push through blocks holding you back and JUST DO IT!!! Do something EVERY DAY that fills you with joy and makes life worth living for you. Whatever these things are, are likely the things you are MEANT to be doing.

Also, support others!!! The more you share your heart and help others, the more you will find the same coming back to you in return.

Namaste” means the light in me, recognizes the light in you. The more you see light in another, the more you are illuminating your own… And we are all meant to be ourselves and shine in our own ways. The more we do- the more others will – We are all connected and it truly is a domino effect!!!

IT WILL BE HARD- You will have doors closed on you- You will have people who don’t understand you or tell you you’re crazy or not good enough or put you down– KEEP GOING! These difficulties will be lessons to make you stronger, and to help continue pushing you or teaching you to be more patient, understanding, kinder and an overall wiser human. Remember, not everyone is ready for change or to face their own issues. This is not about you. Don’t take anything personally.

Thank you for following and being a part of this community of light, love, encouragement, support, health and happiness. You are all connected for a reason and I am sure doing BIG THINGS or on your way to blossoming into who you were born to be. . . Proud of you and grateful every day to be connected to so many beautiful people– I thank you for also being a part of my own growth and journey…
A lot has happened in 4 years and it’s still just the beginning!

Happy Friday Wishes To You,
Coach Aly

7/14/17

Awarded “Top 30 Gluten Free Bloggers!!!”

Hi Beauties, WONDERFUL NEWS!!! The Balanced Beauty has been awarded as one of the TOP 30 GLUTEN FREE BLOGS in the country by, “The Gluten Free Buyer’s Guide;” a wonderful resource for those diagnosed with Celiac Disease, gluten allergies, intolerance and for those trying…

September 8, 2015

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Balanced Beauty “TAKE OVER!”

Hi Beauties! Yesterday was a REALLY exciting day to have The Balanced Beauty featured by The Institute for Integrative Nutrition!ย On their account, I was able to share some of my favorite Balanced Beauty healthy tips, recommendations, and recipes. Limiting the content to just seven…

February 13, 2015

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The BREAST Test

Early Detection, Prevention, and Positive Thinking ย  Breast Cancer Awareness As I lay on my stomach, face down, with my arms above my head entering the MRI tube I thought…this sucks. There was no way to rationalize in my mind how incredibly uncomfortable and…

The Eternal Optimist

As I coach my clients, I find the only deterrent of progress is self-doubt and fear. I want to remind anyone committed to serious change, that the only one ever holding you back from being the BEST version of YOU, is YOU. The world…

My Journey; A personal piece in honor of Mother’s Day.

I remember first learning about life cycles in Kindergarten. We learned that everything on this earth has stages; the seasons, volcanoes, thunderstormsโ€ฆeven insects, animals, and people evolve over time. We first applied this lesson when learning about metamorphosis, specifically through the lifecycle of aย butterfly.…

Do you know what LOVE is?

โ€œLove is an absolute power of self-totality. Love is not what you think love is. Love is a strength. Love is a goodness, like Godliness. There is no limit to it. There is no shortage in it. There is no bargaining in it. Where…

Hi, Beauty!

Email: Info@TheBalancedBeauty.com to learn how to give the gift of health this season. A Coaching Package is the perfect Holiday gift for someone you love.

Health & Happiness,

Coach Aly

@1BalancedBeauty

Facebook.com/TheBalancedBeauty