Who doesn’t love cookies?! When I was younger, I always LOVED getting off the school bus and indulging in a warm cookie with a tall glass of milk. The smell of cookies in the air and the taste is one of comfort and good…
Happy Friday Beauties! In honor of the weekend, today’s Summer Slim-Down Recipe is a SWEET TREAT! A creamy, tangy, and refreshing cheesecake-like dessert featured from fellow Health Coach and fabulous Balanced Beauty, Tanya from: Better Raw! This is a light and refreshing dessert, made with…
Today’s Summer Slim-down RECIPE comes from: Eve Lynn Kessner! Eve Lynn is a fellow Health Coach, SoulCycle Instructor & TOTAL Balanced Beauty! She defines herself as, “a wife, mom, sister, daughter, vegan, artist, writer, procrastinator, cook, activist, traveler, volunteer, designer, dreamer, believer, New Yorker, entrepreneur, sometimes…
Happy Holidays Beauties!!! The #1 SWEET TREAT I crave, especially around the Holidays, are hot, gooey chocolate chip cookies right out of the oven!!! Below is a recipe for delicious cookies with NO flour, oil, or white sugar! They are gluten-free, grain-free, dairy-free cookies made…
Today, I am jumping on the “Woman Crush Wednesday“ bandwagon to tell you all about my new WOMAN CRUSH: KRIS CARR!…aka: “Crazy, Sexy, Kris.” Her name may sound familiar because she is a New York Times and #1 Amazon best-selling author, wellness activist and…
4th of July Episode, Saved By The Bell My Balanced Beauty clients know that Holidays are the times to celebrate with family, friends and indulge (and yes, that includes shopping too)! Love this creative 4th of July-themed veggie app! I encourage my Beauties to…
Spring into SPRING by detoxing your home! Toss or donate anything “junky” or too heavy from the cold winter months and hit that reset button!!! I want you to focus on loading your cabinets and refrigerators with only light, healthy, spring-like foods…If you live in the…
An easy, quick treat without the fat, oil or sugar of typical cookies! Bake the night before for breakfast on the go, as an all-natural energy or recovery snack pre/post workout, or for kids lunches or after school treats! Fantastic for busy Moms, as…