Today’s delicious recipe comes from fellow Health Coach, Cassandra Bodzak! A perfect Balanced Beauty blend to lighten up! “I am all about food the feels good and tastes good, so this smoothie is one of my favorites. This (vegan) kale creamsicle smoothie has certainly…
Today’s Summer Slim-Down Recipe is a sweet treat in celebration of it being Friiii-YAYYY! Satisfy your sweet tooth this weekend with this creamy, PB & Chocolate combo in just 5 simple steps! Enjoy for a special breakfast occasion or as a healthy, sweet treat! Recipe from…
Today on the Summer Slim-Down Series, Pauline Hanuise is sharing her favorite smoothie recipes! Pauline is a fellow health coach and brave Balanced Beauty I am honored to highlight to you, as she is helping women all over the world successfully recover from eating and…
Today’s Summer Slim-down RECIPE comes from: Eve Lynn Kessner! Eve Lynn is a fellow Health Coach, SoulCycle Instructor & TOTAL Balanced Beauty! She defines herself as, “a wife, mom, sister, daughter, vegan, artist, writer, procrastinator, cook, activist, traveler, volunteer, designer, dreamer, believer, New Yorker, entrepreneur, sometimes…
Happy Holidays Beauties!!! The #1 SWEET TREAT I crave, especially around the Holidays, are hot, gooey chocolate chip cookies right out of the oven!!! Below is a recipe for delicious cookies with NO flour, oil, or white sugar! They are gluten-free, grain-free, dairy-free cookies made…
CONGRATULATIONS to The Balanced Beauty’s first-ever CONTEST WINNER: Kandice!!!!! ” 4th of July Coconut Fruit Pops! “ Festive. Simple. Healthy. Delicious! This entry was selected because it is an easy-to-make, refreshing, healthy treat- PERFECT for these hot summer months! LOADED with health benefits, such as antioxidants…
Did you know today is National “Pi” Day? For all you math wizards out there, ENJOY! Big day for you guys! …For all my Balanced Beauties, I’m sure the mention of the word “Pi” and you are probably thinking, “YUM, I could really go…
An easy, quick treat without the fat, oil or sugar of typical cookies! Bake the night before for breakfast on the go, as an all-natural energy or recovery snack pre/post workout, or for kids lunches or after school treats! Fantastic for busy Moms, as…