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Halloween Contest WINNER!

THANK YOU to everyone who participated and submitted photos for the first-ever:  “Balanced Beauty Halloween Contest!” This year’s WINNER is an entrant who put creativity, love and a healthy “Balanced Beauty” mindset into celebrating the holiday this year with her son! Congratulations to Balanced…

Fierce LOVE!

Do you want to break free from fearful and compulsive patterns in love and relationships? If so, then get ready!….  Join my dear friend, spiritual psychotherapist Christine Gutierrez!  She is hosting a FREE call Thursday, September 18th 7:30 pm EST on learning the secrets to…

September 16, 2014

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Early Detection, Prevention, and Positive Thinking   Breast Cancer Awareness As I lay on my stomach, face down, with my arms above my head entering the MRI tube I thought…this sucks. There was no way to rationalize in my mind how incredibly uncomfortable and…

Product Spotlight: Arbonne

The old saying, “you are what you eat” continues to be proven true! Over the past decades, the link between food and human health has received increased attention; a healthy diet has been effective in curing everything from ailments, diseases, clearing up acne to…

My Journey; A personal piece in honor of Mother’s Day.

I remember first learning about life cycles in Kindergarten. We learned that everything on this earth has stages; the seasons, volcanoes, thunderstorms…even insects, animals, and people evolve over time. We first applied this lesson when learning about metamorphosis, specifically through the lifecycle of a butterfly.…

Hi, Beauty!

Email: to learn how to give the gift of health this season. A Coaching Package is the perfect Holiday gift for someone you love.

Health & Happiness,

Coach Aly