I don’t know about you, but this cold winter weather has me craving COMFORT FOODS! This recipe is perfect to savor on a cold winter night. A blend of spice, sweetness and heartiness to keep you totally satisfied… All while being totally guilt-free (and gluten-free, as always)! It’s called “Chick-Chick” because…
When you are trying to eat a balanced diet and lose weight, a typical lunch or dinner option would include: Chicken, Veggies and Rice. B-O-R-I-N-G! In The Balanced Beauty kitchen, I want to help you take that standard combo and kick-it up a notch! There is no need…
When eating clean and trying to lose weight, it is important to eat adequate amounts of protein at each meal. Grilled chicken is often a go-to protein source because it is affordable and easy to make; But how many of you are tired of…
Looking to sneak some veggies into your game-day meal? Buffalo Cauliflower Bites, are the perfect, healthy alternative to other chips and fatty dishes (like cheese and dips). Same great taste as those chicken wings but with less calories, fat. They are great to munch on…
This week I had my first experience tasting Tostones, a Latin American dish of fried plantains..and I couldn’t get enough! Plantains are sometimes referred to as “the pasta and potatoes of the Caribbean.” They are most commonly recognized as a banana– Although they taste…
The perfect way to get rid of that winter chill is by curling up with a warm bowl of Turkey Chili! This recipe is one of my favorites because it is packed with zesty flavor and tons of nutritious veggies. It is perfect for…
Old-fashioned tomato soup is the ultimate comfort food. I share this post on a Sunday because there is nothing better than snuggling up with a nice warm bowl this time of year… And soup is the perfect food to make on a weekend, to…
Today, I am sharing one of my FAVORITE FALL FOOD recipes from friends at “EatingWell.” This is the perfect flavorful combo for lunch, dinner or for Sunday Funday football/tailgating…(The guys won’t even know its healthy)! Full of spice and flavor you can serve alone or with…
When I think of SPRING, I think of the Easter Bunny, which makes me think of EGGS!!! (aka: My Favorite and TOP Protein Pick) Eggs are…
Avocado and Black Beans may sound like the perfect ingredients for a Mexican dish but trust me when I say they are really a star combination for the most amazing Gluten-Free, Non-Dairy, and Vegetarian friendly, insanely delicious FUDGY BROWNIES!!!! *Made with black beans in place…