Your body is sacred. Everything you put into your body is directly absorbed by your cells, bloodstream, and has a direct correlation to how you look and feel. BALANCED BEAUTY TIP: FOOD= ENERGY & FOODS=HEALING!!! When you fuel your body properly, it will enable you…
If you are trying to be healthy, you likely have certain foods in your constant rotation for “staying on-track.” If you are a Balanced Beauty, HUMMUS is most certainly one of those staple items. A smooth, creamy, salty, delicious treat that makes anything (even broccoli)…
Nowadays, everywhere you turn there are juice pop-up shops, vendors and bottled options in your local supermarket… Juicing is an efficient, delicious and nutritious way to immediately experience a surge in overall health and energy. While many juice companies are cashing in on this…
Thank you Blizzard Jonas for inspiring this new Balanced Beauty Recipe! I had stocked up my kitchen with healthy food and snacks, but after being stuck inside all day, I just craved a baked good. Something sweet and delicious, but that would not totally…
I love easy, healthy, delicious meals…This recipe blend is my personal favorite because it tastes great and takes no time at all to make! This salad recipe blend is sweet, salty, and can be served as a great side dish or main meal. Quinoa adds a powerful…
This is not your Grandmother’s Muffin! Your standard Blueberry Muffin is loaded with fat, sugar and carbs…This healthy Balanced Beauty approved reboot is grain-free, gluten-free, dairy-free and paleo-friendly! SUPER FOOD INGREDIENTS: Coconut Flour- an excellent non-grain alternative to those who are gluten-free or on a…
It is officially FALL, which means the crisp cool air will have us craving heavier foods as the seasons shift… My FAVORITE go-to option is a hot, hearty, comforting bowl of soup! Soup is a great option when watching your waistline because it can fill…
Who doesn’t love cookies?! When I was younger, I always LOVED getting off the school bus and indulging in a warm cookie with a tall glass of milk. The smell of cookies in the air and the taste is one of comfort and good…
Today’s Summer Slim-Down Recipe is a simple one, loaded with health benefits! Lettuce wraps are a great way to stay low-carb and get tons of antioxidants, vitamins, minerals (BEAUTY FOOD) into your diet. Ingredients in this recipe help boost immunity, your metabolism and will have you…
Today’s Summer Slim-Down Recipe comes from fabulous friend, Beauty/Wellness Expert and Journalist, Grace Gold! This Acai Bowl makes for an energizing breakfast or delicious afternoon / evening snack, with incredible superfood and antioxidant value! Sliced strawberries, diced mangos, and blueberries work especially well as…