May 1st, we kicked off the “30-Day Slim-Down, Balanced Beauty-Style!” …This means eating healthier to get in shape for the summer, but it doesn’t mean depriving ourselves of the foods we love! Instead, we make swaps and smarter choices when it comes to our snacks…
In my family, at any family gathering, rainbow cookies are always on the dessert table. If not familiar, I describe it as a “cake-like cookie.” Chocolate is applied as a cookie top and bottom, and the middle is filled with a 3-layer sponge-cake, made with almond paste, and connected with…
I don’t know about you, but this cold winter weather has me craving COMFORT FOODS! This recipe is perfect to savor on a cold winter night. A blend of spice, sweetness and heartiness to keep you totally satisfied… All while being totally guilt-free (and gluten-free, as always)! It’s called “Chick-Chick” because…
This is an easy, delicious and healthy chocolate mug cake that’s also gluten-free, dairy-free and paleo. A healthier alternative to the standard Molten Mug recipes out there. The best part is, this recipe is 3 easy steps and takes just 2 minutes to make! SERVES:…
Taste Buds Kitchen is a fantastic place to learn, laugh and cook! I had the pleasure of checking them out yesterday evening for my cousins fabulous, cooking Birthday party! The best part is, the class is BYOB, giving us all some liquid courage to take on the entire…
When eating clean and trying to lose weight, it is important to eat adequate amounts of protein at each meal. Grilled chicken is often a go-to protein source because it is affordable and easy to make; But how many of you are tired of…
Looking to sneak some veggies into your game-day meal? Buffalo Cauliflower Bites, are the perfect, healthy alternative to other chips and fatty dishes (like cheese and dips). Same great taste as those chicken wings but with less calories, fat. They are great to munch on…
This week I had my first experience tasting Tostones, a Latin American dish of fried plantains..and I couldn’t get enough! Plantains are sometimes referred to as “the pasta and potatoes of the Caribbean.” They are most commonly recognized as a banana– Although they taste…
The perfect way to get rid of that winter chill is by curling up with a warm bowl of Turkey Chili! This recipe is one of my favorites because it is packed with zesty flavor and tons of nutritious veggies. It is perfect for…
Old-fashioned tomato soup is the ultimate comfort food. I share this post on a Sunday because there is nothing better than snuggling up with a nice warm bowl this time of year… And soup is the perfect food to make on a weekend, to…