Hi Beauties! Yesterday was a REALLY exciting day to have The Balanced Beauty featured by The Institute for Integrative Nutrition! On their account, I was able to share some of my favorite Balanced Beauty healthy tips, recommendations, and recipes. Limiting the content to just seven…
Wooooohooooo!!! It has been an AMAZING first year! Below are just a few snippets from client testimonials, so you can hear what people are saying about working with The Balanced Beauty Health Coaching Programs! Full testimonials will be posted to the updated website, coming…
THANK YOU to everyone who participated and submitted photos for the first-ever: “Balanced Beauty Halloween Contest!” This year’s WINNER is an entrant who put creativity, love and a healthy “Balanced Beauty” mindset into celebrating the holiday this year with her son! Congratulations to Balanced…
Today, I am jumping on the “Woman Crush Wednesday“ bandwagon to tell you all about my new WOMAN CRUSH: KRIS CARR!…aka: “Crazy, Sexy, Kris.” Her name may sound familiar because she is a New York Times and #1 Amazon best-selling author, wellness activist and…
Do you want to break free from fearful and compulsive patterns in love and relationships? If so, then get ready!…. Join my dear friend, spiritual psychotherapist Christine Gutierrez! She is hosting a FREE call Thursday, September 18th 7:30 pm EST on learning the secrets to…
Hi Beauties! I cannot believe Labor Day weekend is here!!! I am so proud of all of you for eating clean, prioritizing your health, and making healthier choices over these past summer months! For those of you who want to take your body to…
Early Detection, Prevention, and Positive Thinking Breast Cancer Awareness As I lay on my stomach, face down, with my arms above my head entering the MRI tube I thought…this sucks. There was no way to rationalize in my mind how incredibly uncomfortable and…
The old saying, “you are what you eat” continues to be proven true! Over the past decades, the link between food and human health has received increased attention; a healthy diet has been effective in curing everything from ailments, diseases, clearing up acne to…
This is MAJOR! Front & Center– Noell Yanik- Women’s Health Cover I am SO EXCITED to share with you that one of my friends, Noell Yanik, has been selected as a FINALIST for Women Health Magazine’s, “THE NEXT FITNESS STAR!” I share this news…
Each year, I read countless Blogs and media coverage of those tearing apart the Miss USA pageant and the young women who compete. I personally don’t understand this, given the country’s obsession with beauty. Many shows are entirely dedicated to discussing the latest beauty…