Happy Snow Day! When inside on a cold winter day, I always find comfort in baking! This recipe is fantastic because most ingredients are likely in your pantry, the recipe is just 5 simple steps, and once in the oven these cookies only take…
For those of you who follow my insta-stories (@1BalancedBeauty), you might see me experimenting from time to time with new ingredients and recipes… This latest creation is a MUST SHARE!!! Many of you eating healthy are sick of boring grilled chicken..Am I right? This…
Happy National Cookie Day! I am celebrating with one of my Holiday favorites- Ginger cookies! The below recipe is different than your store-bought cookies because they are Gluten-Free and made with fresh, all-natural ingredients like GINGER and a mixture of spices, that not only…
I LOVE THE FALL!..Especially the smell of the crisp air and all things PUMPKIN & SPICE. To kick off the season, I wanted to share with you one of my favorite healthy pumpkin bread recipes… When baking, the aroma will fill your home with…
Happy Weekend Beauties! Now that the crisper weather is here, it is time for another seasonal shift…In the foods we eat, the activities that fill our schedules and the way we approach our diets! Baking can be a great activity to reduce stress, spend…
Pizza is one of my favorite foods..But when trying to eat clean, the carbs, cheese and oils from most options aren’t exactly healthy. Luckily, today there are some healthier options and many restaurants are now serving Gluten-Free crusts, but one of my favorite ways…
I feel energy. …Sometimes it’s stronger than other times and I can sense and know things, without understanding how or why. Sometimes this knowing sense or energetic connection is so strong that I burst into tears or become super hyper with energy. It comes…
When it comes to meals and snacks, I like to keep things simple! This recipe is super easy to make, customize and is a perfect healthy snack or breakfast on-the-go for both kids and adults this Summer… There are a variety of combinations to change…
Salty, crunchy craving?…Roasted chickpeas are my go-to, healthy substitute for potato chips. This recipe is also one of my favorite ways to boost and support your metabolism! Why? The ingredients are all spices that have a metabolism boosting effect, especially when combined. I also like to use TURMERIC,…
One of my FAVORITE foods on the planet is BAKED-ZITI… What’s better than a big bowl of pasta, with ooy-gooey melted cheese?! Just one little problem– A traditional Baked-Ziti recipe is one of the worst things for you. Carbs topped with fat and oil. This…