PUMPKINS!!!… Don’t they just make you smile? So happy, round and lovable! I get excited every time I see them pop up all over town!!! YESSSSS! PUMPKINS! It’s no wonder Cinderella used one as a magical carriage because they really are a magical little fruit.…
Do you want to break free from fearful and compulsive patterns in love and relationships? If so, then get ready!…. Join my dear friend, spiritual psychotherapist Christine Gutierrez! She is hosting a FREE call Thursday, September 18th 7:30 pm EST on learning the secrets to…
Early Detection, Prevention, and Positive Thinking Breast Cancer Awareness As I lay on my stomach, face down, with my arms above my head entering the MRI tube I thought…this sucks. There was no way to rationalize in my mind how incredibly uncomfortable and…
CONGRATULATIONS to The Balanced Beauty’s first-ever CONTEST WINNER: Kandice!!!!! ” 4th of July Coconut Fruit Pops! “ Festive. Simple. Healthy. Delicious! This entry was selected because it is an easy-to-make, refreshing, healthy treat- PERFECT for these hot summer months! LOADED with health benefits, such as antioxidants…
4th of July Episode, Saved By The Bell My Balanced Beauty clients know that Holidays are the times to celebrate with family, friends and indulge (and yes, that includes shopping too)! Love this creative 4th of July-themed veggie app! I encourage my Beauties to…
I remember first learning about life cycles in Kindergarten. We learned that everything on this earth has stages; the seasons, volcanoes, thunderstorms…even insects, animals, and people evolve over time. We first applied this lesson when learning about metamorphosis, specifically through the lifecycle of a butterfly.…
A half or full marathon is one of the most challenging, yet rewarding events you can participate in. Thousands of runners come together each year to test their limits! While physical fitness is extremely important, a fit and healthy mindset is also a crucial…
Did you know today is National “Pi” Day? For all you math wizards out there, ENJOY! Big day for you guys! …For all my Balanced Beauties, I’m sure the mention of the word “Pi” and you are probably thinking, “YUM, I could really go…
Hello blue skies, sunshine, beautiful flowers and pastels… Spring into SPRING! We are just ONE WEEK away from SPRING!!!! The seasonal change from winter to spring is about more than just breaking out our favorite flip-flops, shorts and spending more time outdoors. It’s also…
I love the theater! My father and uncles were in show business when they were younger, performing and touring in various Broadway shows, so from a very young age I listened to show tunes and had a deep appreciation for learning all about, “The…