Gluten-Free Turkey Meatloaf #HealthySpinOnAClassic

January 2, 2021

KICKING OFF THE NEW YEAR WITH A PERFECT, HEALTHY COMFORT-DISH!

The only thing better than delicious, filling, easy-to-make comfort food in the winter- is knowing it’s also GUILT-FREE & TOTALLY HEALTHY!

I have taken a classic meatloaf recipe and have made it SUPER simple, SUPER healthy, & of course, Gluten-Free- The result is outstanding!!!

Loaded with protein, veggies, and nutrients- with just 5 simple steps, your family will think you are chef of the year. SOOOO GOOD!!!

*Posting on Saturday night- as this makes for an excellent #SundayFunday Recipe or Game-Day Food!


INGREDIENTS:

  • 1 lb lean ground turkey
  • 1 large egg
  • 1/4 cup ketchup
  • 1/4 cup mustard
  • 1/2 small onion, finely diced
  • 1/2 small zucchini, chopped
  • 1 medium carrot, chopped or shredded
  • 1 cup gluten-free breadcrumbs
  • 1 tsp salt
  • 1/2 tsp black pepper

DIRECTIONS:

  1. Preheat oven 350
  2. In a large mixing bowl, blend all of the ingredients
  3. Press the meat-mixture into a load or 8×8 square pan
  4. About 1/2 way through baking- Brush the top with BBQ sauce
  5. Bake for 1 hour… Serve hot and enjoy (….Yes, seriously– That’s it!!!)

Since this is not-ya-Grandmama’s meatloaf— My sides are also a little bit more on-trend than your typical meat & potatoes recipes of the past….

  • Rosemary potatoes- Made in an AIR FRYER! Cooking with an air-fryer, instead of frying in oil or butter, will cut your fat and calories by 70-80%!!! It’s an easy, heart-healthy approach, which also keeps the integrity, original flavors and nutrients in your veggie/food in-tact! If you make one kitchen investment this year-I’d make it one of these babies. If you have a small kitchen or need a “second oven,” especially when entertaining guests, this is especially worth the investment.
  • Shishito Peppers- lightly toss with olive oil, garlic, and sea salt– Sautee on a pan on high-heat until blackened… YUM!

          


 

Hi, Beauty!

Email: Info@TheBalancedBeauty.com to learn how to give the gift of health this season. A Coaching Package is the perfect Holiday gift for someone you love.

Health & Happiness,

Coach Aly

@1BalancedBeauty

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