Frozen Fruit Yogurt Bites

June 13, 2017

These are made using an ice cube tray

When it comes to meals and snacks, I like to keep things simple!

This recipe is super easy to make, customize and is a perfect healthy snack or breakfast on-the-go for both kids and adults this Summer…

There are a variety of combinations to change it up, and enjoy as a refreshing treat any time of day!

These are made using cupcake pan


  • Yogurt (all plain, or half plain, half flavored)
  • Mix-ins: nuts, seeds, fruit, dark chocolate chips, granola, etc


  • Mix everything together in a bowl.
  • Spoon into ice cube trays. Freeze.
  • Use a knife to gently pop frozen cubes out of mold and store in an airtight container in the freezer.
  • Let sit for a couple minutes before eating if they’re too hard to bite into!

These are made from cookie sheet


The more mix-ins the prettier the bar!

Mix a variety of fruits, nuts and seeds together to make colorful combinations. . .

They will brighten your day with every bite!

Balanced Beauty Tip:

Yogurt is full of protein and berries are great to satisfy a sweet craving, while being very low in sugar. The combination of protein and healthy carb is a great option for an all-natural post-workout or late night snack. Add in those nuts and seeds to stay fuller for longer!

Hi, Beauty!

Check out the EVENTS page for info on workshops now being offered in NYC & Hoboken.

Email: for details. Space is limited!

Health & Happiness,

Coach Aly