This is not your Grandmother’s Muffin! Your standard Blueberry Muffin is loaded with fat, sugar and carbs…This healthy Balanced Beauty approved reboot is grain-free, gluten-free, dairy-free and paleo-friendly! SUPER FOOD INGREDIENTS: Coconut Flour- an excellent non-grain alternative to those who are gluten-free or on a…
Who doesn’t love cookies?! When I was younger, I always LOVED getting off the school bus and indulging in a warm cookie with a tall glass of milk. The smell of cookies in the air and the taste is one of comfort and good…
Today’s Summer Slim-Down Recipe comes from fabulous friend, Beauty/Wellness Expert and Journalist, Grace Gold! This Acai Bowl makes for an energizing breakfast or delicious afternoon / evening snack, with incredible superfood and antioxidant value! Sliced strawberries, diced mangos, and blueberries work especially well as…
Happy Friday Beauties! In honor of the weekend, today’s Summer Slim-Down Recipe is a SWEET TREAT! A creamy, tangy, and refreshing cheesecake-like dessert featured from fellow Health Coach and fabulous Balanced Beauty, Tanya from: Better Raw! This is a light and refreshing dessert, made with…
This next recipe comes from one of my Soul Sistas, Jenny Giblin! Jenny is a Therapist, Yoga instructor, and health & wellness expert, specializing in the treatment and recovery of Eating Disorders. Jenny is a Balanced Beauty who shares my passion for Green Smoothies,…
Today’s Summer Slim-Down Recipe comes from the fabulous founders of Project Juice, Marra and Lori! Today they share their Watermelon Berry Juice Recipe, which is Project Juice’s seasonal summer blend! Watermelon Berry Juice The perfect summer drink (alcoholic or not)! Ingredients: 2 cups watermelon, cubed…
Today’s delicious recipe comes from fellow Health Coach, Cassandra Bodzak! A perfect Balanced Beauty blend to lighten up! “I am all about food the feels good and tastes good, so this smoothie is one of my favorites. This (vegan) kale creamsicle smoothie has certainly…
Today’s Summer Slim-Down Recipe is a sweet treat in celebration of it being Friiii-YAYYY! Satisfy your sweet tooth this weekend with this creamy, PB & Chocolate combo in just 5 simple steps! Enjoy for a special breakfast occasion or as a healthy, sweet treat! Recipe from…
Today on the Summer Slim-Down Series, Pauline Hanuise is sharing her favorite smoothie recipes! Pauline is a fellow health coach and brave Balanced Beauty I am honored to highlight to you, as she is helping women all over the world successfully recover from eating and…
Today’s Summer Slim-down RECIPE comes from: Eve Lynn Kessner! Eve Lynn is a fellow Health Coach, SoulCycle Instructor & TOTAL Balanced Beauty! She defines herself as, “a wife, mom, sister, daughter, vegan, artist, writer, procrastinator, cook, activist, traveler, volunteer, designer, dreamer, believer, New Yorker, entrepreneur, sometimes…