This past week, I was on the set of a movie. This Director likes to use “real people” for scenes of his movies, and since this was a very special comedic scene, he used real NYC Friars Club Members to play along with the other…
Your body is sacred. Everything you put into your body is directly absorbed by your cells, bloodstream, and has a direct correlation to how you look and feel. BALANCED BEAUTY TIP: FOOD= ENERGY & FOODS=HEALING!!! When you fuel your body properly, it will enable you…
There was a time when I thought everything I wanted in life was “IMPOSSIBLE.” I didn’t believe what I wanted to achieve would ever be within reach. I was constantly feeling let down and stuck. That was until one day everything changed… I realized one…
If you are trying to be healthy, you likely have certain foods in your constant rotation for “staying on-track.” If you are a Balanced Beauty, HUMMUS is most certainly one of those staple items. A smooth, creamy, salty, delicious treat that makes anything (even broccoli)…
The food you eat has a direct correlation to your health and your genes! In his book, Journey Into Healing, Deepak Chopra writes: “The body is not a frozen sculpture. It is a river of information- A flowing organism empowered By millions of years of intelligence.…
“The NFL’s Fittest Man”… “The Sickest Body in The NFL” …”Super Dad”… These are just a few of the titles that belong to NY & NJ’s beloved, Steve Weatherford. Steve is currently a free agent but is most widely known as the fan-favorite punter for…
Nowadays, everywhere you turn there are juice pop-up shops, vendors and bottled options in your local supermarket… Juicing is an efficient, delicious and nutritious way to immediately experience a surge in overall health and energy. While many juice companies are cashing in on this…
I love easy, healthy, delicious meals…This recipe blend is my personal favorite because it tastes great and takes no time at all to make! This salad recipe blend is sweet, salty, and can be served as a great side dish or main meal. Quinoa adds a powerful…
This is not your Grandmother’s Muffin! Your standard Blueberry Muffin is loaded with fat, sugar and carbs…This healthy Balanced Beauty approved reboot is grain-free, gluten-free, dairy-free and paleo-friendly! SUPER FOOD INGREDIENTS: Coconut Flour- an excellent non-grain alternative to those who are gluten-free or on a…
October is Breast Cancer Awareness Month. 1 in 8 women will develop breast cancer in their lifetime and the threat of breast cancer increases if her mother, sister, and/or daughter has been diagnosed with the disease, specifically if diagnosed before the age of 50.…