With warm weather months approaching, many of you are wanting to lose weight to feel great and swimsuit-ready in time for Summer… Due to recent fad diets and trends, many of you think you need to omit ALL carbs and “treats” from your diet……
Valentine’s Day is just around the corner! Whether you are in a relationship, single and ready to mingle, or totally independent – this is a day everyone should recognize, honor and celebrate!… Why?… Because — LOVE is the greatest power in the Universe! When your…
I was honored to have been recently highlighted within the #WomenOfMercer campaign, by fab women’s workwear line, “Of Mercer.” Of Mercer is a Forbes, The New York Times, Inc., WWD, Fortune, & Refinery29 approved and recognized women’s workwear line because their clothes are truly…
Did you know “Cacciatore” means “Hunter” in Italian?…In cuisine, “alla cacciatora” refers to a meal prepared “hunter-style” with onions, herbs, tomatoes, often bell peppers, and sometimes wine… In my family, Chicken Cacciatore is a favorite dish, so I wanted to craft a delicious, healthy…
This Holiday season I was gifted with an, “Instant-Pot.” “If you live a fast-paced, healthy, eco-friendly lifestyle Instant Pot is designed for you.” According to reviews, this pot will cook food up to 70% faster, easier to use than other slow-cookers/machines, and uses stainless…
If you are ever in need of a hearty salad, this is one of my favorite Balanced Beauty combinations… It’s flavorful, simple, and has a touch of both sweet and salty flavors! It is completely filling on its own or it can be used…
Happy Thanksgiving! While I can appreciate and enjoy drooling over Martha Stewart’s perfect Thanksgiving Pies, I’m all about keeping it easy and healthy this season… If you’re like me, I hope you enjoy my “Easy Peasy Pumpkin Pie” Recipe, that’s made with all-natural, gluten-free…
NOVEMBER has officially KICKED-OFF and today is all about getting BACK TO BALANCE! If you are like me, you likely have been enjoying some of that Halloween candy (maybe even a little too much—I get it– who can resist those Reese’s?!.. Fun Fact –…
The Summer heat is winding down and we are moving into the crisp, cool Fall season… Between Football and all the upcoming Holidays, THIS is the time of year most of you are likely to fall off your healthy eating regimen and get a…
Hi Beauties! I often post what I’m cooking for dinner in my Insta-Story and this one seemed to spark more interest and appetites than ever before!…And since out of a poll 100% of you wanted the recipe, here it is! This is a great…