You will need a Nutri Bullet or a Blender to make this concoction!
Drinking it every day will serve as an all-natural remedy to ward off colds, the flu, and to provide you with the daily dose of greens and vitamins needed to kick start your day as an all-natural energy boost!…Say goodbye to coffee and caffeine and hello to green goodness!
High concentration of the world’s healthiest foods! Excellent antioxidant, anti-inflammatory, anti-cancer vitamins, nutrients, and fiber!
|Served in a wine glass adds an extra touch of Balanced Beauty!|
Blend together and ENJOY:
- 1 cup Kale
- 1 cup Spinach
- 1 small Cucumber
- 1/4 cup Parsley, chopped
- 1 Lemon
- 1 small Ginger root ‘chunk’ (peeled)
- 1 small Green apple
- 2 Tbsp. Flaxseeds
- 1/2 cup Frozen blueberries
- 1-2 cups Almond or Coconut Milk (original, unsweetened)
- 3-4 ice cubes
- 1 Tbsp. Cinnamon (optional)
- Used for flavor and variety of health benefits, including boosted brain function and warming remedy for cold weather months
- 1 Tbsp. Turmeric* (optional)
- Used to aid muscle soreness/inflammation
- 1 Banana (optional)
- Adds sweetness/ high energy/ potassium – Great addition pre/post workout
Add 1 scoop of your favorite protein powder, cup of fat-free yogurt or cottage cheese for PROTEIN BOOST, if desired
*Do not include turmeric if pregnant or planning to become pregnant. Always consult your doctor before incorporating any new herbs/spices/foods into your diet