Today on the Summer Slim-Down Series, Pauline Hanuise is sharing her favorite smoothie recipes! Pauline is a fellow health coach and brave Balanced Beauty I am honored to highlight to you, as she is helping women all over the world successfully recover from eating and poor body issues.
Pauline, openly and candidly, shares her bulimia recovery story to help those struggling with binge eating and deep-rooted destructive behaviors through her Bulimia Recovery Coaching Program.
While Pauline’s main focus is helping those struggling with eating disorders, she is incredible in the kitchen and has some of the BEST RECIPES out there! I love her raw, vegan, fruit-filled, sugar free meals and snacks… She makes healthy food the ONLY options you want on your menu- You can find more from Pauline: HERE!
1/2 avocado1/2 banana
1/4 cup favorite milk
1 tbsp cacao powder
Hemps seeds & blueberries for topping
Liver Detox Anyone?
For optimal health, energy & beauty, we’d all benefit to support our lovely little liver regularly. This beautiful smoothie will do just that!…Oh, and did I mention it was delicious?
1 small beetroot, peeled and diced1/2 avocado1/2 banana
1 pinch cinnamon
1 to 2 cups favorite milk
For more from Pauline, follow her on Instagram at: @paulinehanuise
With Love,
