Every Summer, my family and I take some time “off-the-grid” and head to the land of no cell phones, internet or TV at our magical camp on the lake and in the wooded Forrest of Maine… As I excitedly think about and plan for…
One of my favorite go-to snacks is any nut-butter with banana (peanut butter, almond butter, cashew butter, sun-butter, etc). This pairing satisfies that sweet-tooth craving, while keeping you totally on-track with health goals! For a late night snack, I often recommend a frozen banana,…
With warm weather months approaching, many of you are wanting to lose weight to feel great and swimsuit-ready in time for Summer… Due to recent fad diets and trends, many of you think you need to omit ALL carbs and “treats” from your diet……
I am constantly looking to make health/gluten-free versions of favorite foods… And who isn’t obsessed with warm, gooey chocolate chip cookies?! …If you’re like me though, most of the batter never makes it into the oven because let’s face it– the cookie dough is…
Happy Thanksgiving! While I can appreciate and enjoy drooling over Martha Stewart’s perfect Thanksgiving Pies, I’m all about keeping it easy and healthy this season… If you’re like me, I hope you enjoy my “Easy Peasy Pumpkin Pie” Recipe, that’s made with all-natural, gluten-free…
I am going to be honest- I am not too excited about this year’s Super Bowl… Pats vs Eagles? As a Giant fan, I will be focused on the food, commercials, puppy bowl, and half time show… If you share in these sentiments, you…
When it comes to Holiday Sweets, chocolate bark is one of the easiest to put together and makes a wonderful stocking stuffer! You can also make many varieties with your favorite blends of nuts and fruits- And the best part is its PALEO, GLUTEN-FREE, and…
Happy Snow Day! When inside on a cold winter day, I always find comfort in baking! This recipe is fantastic because most ingredients are likely in your pantry, the recipe is just 5 simple steps, and once in the oven these cookies only take…
Happy National Cookie Day! I am celebrating with one of my Holiday favorites- Ginger cookies! The below recipe is different than your store-bought cookies because they are Gluten-Free and made with fresh, all-natural ingredients like GINGER and a mixture of spices, that not only…
I LOVE THE FALL!..Especially the smell of the crisp air and all things PUMPKIN & SPICE. To kick off the season, I wanted to share with you one of my favorite healthy pumpkin bread recipes… When baking, the aroma will fill your home with…