January 24, 2018
“I came to Coach Aly because I wanted to lose weight and change my eating habits. Over our time together, she not only helped me make healthier choices and become more regimented with my eating, but she helped me get my life in order! I was in a toxic relationship and in a job that was causing me to stress- eat, and with Aly I learned I was not giving myself the attention, care or love I now know I deserve. She helped me see blocks and my negative patterns and I made many changes in my life that have helped me to not only look and feel better, but to feel at peace with myself. I highly recommend working with Coach Aly if needing a push to break bad habits and create a healthy lifestyle of new ones.”
