“The Balanced Beauty is everything it claims to be. It is a program that helps you make the right decisions for your body and in all aspects of your life. It is not the type of program that restricts you, and tells you what you can and cannot eat. It helps you make better choices, it helps you try healthier options, and makes you feel great about yourself. I would recommend this program to anyone. I did it for my wedding for 3 months. I lost weight and felt amazing the day of the wedding. It is extremely helpful to know that there is someone watching out for you, that you can email any time of day, and helps you stay on track.
The amazing thing about Aly is that nothing she teaches you is so drastic that it would be impossible to keep up with. They are all small changes that add up. She busted a lot of myths I had heard over the years about eating and not eating certain things and once I knew the reasoning behind everything it was easy not to go back to my old ways.
Besides losing the weight that I wanted to for my wedding (I lost more than I thought I would) I learned tips that are easy to keep up. I worked out everyday leading up to my wedding and a large part of that is that I felt accountable.”