I contacted Coach Aly to lose weight for my Wedding Day. What I got was so much more than that!
Coming into the program I always thought I ate healthy and knew what I was doing but just needed more accountability. Listening and trusting Aly’s guidance, I started to quickly realize what I thought was healthy really wasn’t and with some changes, I found myself reaching completely new goals and looking at myself and body in a new way.
While the initial focus was on may Wedding Day, Coach Aly helped me get ready for my engagement photoshoot and even helped me feel confident for my bachelorette party. We went shopping together and she encouraged me to try things I never felt I could wear, only to realize it was my fear holding me back. I had an amazing time and a large part of it was because of the confidence she gave me.
Throughout my time working with her it wasn’t just the weightloss (I lost 17 lbs in 3 months and still going!!) but looking at things from new perspectives, especially myself. Going through planning a stressful wedding, she was also a third-party friend who gave me advice outside of my family and bridesmaids that was really helpful. I always felt comfortable talking with her about work stressors and issues with the planning that came up along the way and always felt she had solutions (one’s that were unbiased and needed!!!).
If you are looking for someone to not just help you lose weight and help you feel beautiful, but someone who is truly a Coach and Friend, I highly recommend working with Coach Aly! I know I will be back in the future when I need encouragement or a boost!!! The education and tips I needed were a game-changer for me but I especially appreciate her giving me “tools” to continue doing this work on my own now. Thank you Coach Aly!!!!
